365 Things To Do In Costa Mesa – Yoga Booty Ballet Time – Day 213

Dance, dance!

I love the name of this new class being offered at Dance Asylum (@danceasylum) – Yoga Booty Ballet. Just what is it? It’s an east meets west type of dance combining yoga, cardio, and ballet. The classes are tailored to be easy enough for beginners and challenging enough for the most poised dancers. And the benefits are unbelievable: weight loss, toning, endurance, flexibility, even the joy of meditation! Dancing is a fun way to express yourself and after an 1:15 minutes of working it out, you’re sure to feel invigorated and energized.

Are you more into yoga, booty, or ballet?

Details:

Dance Asylum

2777 Bristol St., Unit D, Costa Mesa, CA 92626 (714-549-0622)

Class is Wednesdays at 8:30-9:45am

Be prepared to dance barefoot or in non-skid socks… And please bring a non-skid yoga mat.

Instructor: Cassie Piasecki (@smartycassie), a SoCal native who began teaching choreography at age 11 and who has coached cheer and is a certified personal trainer too.

*Please make sure to call to make sure there haven’t been any changes to the schedule!

Please feel free to suggest ideas and events for the blog to Holly at hollyschwartzoc@gmail.com  and make sure to join the 365 Things To Do In Costa Mesa Facebook page and follow holly on Twitter for additional updates http://www.twitter.com/hollyschwartzoc). Holly works at Torelli Realty.

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About hollyschwartzoc

Real estate enthusiast who formerly producered TV shows for HGTV like House Hunters, House Hunters International, and My House is Worth What? Currently provides social media services for Orange County real estate company Torelli Realty and provides home staging and design consultations for clients.
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3 Responses to 365 Things To Do In Costa Mesa – Yoga Booty Ballet Time – Day 213

  1. Smarty Cassie says:

    Thanks for posting this Holly! It is a great class that works the bod and the mind. I love it and love teaching it. BTW, my playlist includes new Rhianna and old Michael Jackson (who doesn’t love an old Michael song!).

  2. Pingback: Tweets that mention 365 Things To Do In Costa Mesa – Yoga Booty Ballet Time – Day 213 | 365 Things To Do In Costa Mesa -- Topsy.com

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